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Course Details:

Apr 1st 2021 - Jun 30th 2021

Teacher:
Angelika
Angelika

Angelika discovered yoga just after finishing university. Yoga came as a savior in a world filled with hours of study and general neglect of her body and wellbeing during those times. Initially a fitness practice, it quickly developed into an increased fascination with movement and its connection to mental, emotional and physical health. In addition, with a great interest in various healing techniques and metaphysical subjects, yoga naturally formed a firm foundation for further exploration of Angelika’s spiritual journey. Angelika is the residential teacher at Purple Valley till end of June 2021. She is assisted by Misaki from Japan.

Misaki
Misaki

Misaki started yoga after a lifechanging meeting in Australia, while working in the restaurant industry. At that time, he was living his life with no focus, mindfulness or awareness. The meeting developed into a friendship, and eventually it inspired him to study yoga in India.
He felt the benefits of hatha yoga immediately. However, the lack of constant routines became an obstacle in creating a consistent yoga practice.
The discovery of Ashtanga yoga sequence brought in the routine he missed and helped him to cultivate a meditative mindset.  
Misaki comes from a professional football background and has a natural love of sports and body movement. Yoga has helped him to add mindfulness, breath and focus into his physical practices.
He is dedicated to help other people become more aware of themselves and in their body. In addition, he uses yoga for injury rehabilitation.

Course Description:

After trying different styles of yoga, she found Ashtanga Yoga. Loving the clear, consistent guidance and methodology behind this system, she embraced it wholeheartedly. It greatly supported her behavioral and healing studies and enhanced her understanding of the body-mind-spirit connection as well as the relationship to her inner self. It pushed her to move to India in 2011 to continue her yoga studies and make it her home. 

 

Angelika is authorized Level 2 teacher from the Sharath Jois Ashtanga Yoga Institute in Mysore, India (formerly known as KPJAYI) and an Advanced A Series practitioner. Furthermore, she holds a Yoga Alliance 200 hours certificate.

She is a qualified Life Alignment Practitioner and Intuitive Counselor. She works with groups and individuals in person and online, combining her passions - yoga, healing and personal development.

At Purple Valley Angelika is teaches the morning Mysore classes from Monday to Saturday. (Sundays being a day off) She is assisted by Misaki. Angelika also offers’ Intuitive Readings and Life Alignment Therapy sessions at the Centre. Please connect with her to book a session.

Intuitive readings and Life Alignment Therapy

Angelica firmly believes that ANYTHING can be healed. If we are truly willing and ready! She believes that we are the creators of our own reality, with the ability to manifest our own life and live our lives in full potential. She truly believes we all possess an internal knowledge, which just needs to be brought up to the surface. WE ARE the captains of our own boat - we can choose to flow with ease. Both for the intuitive readings and life alignment sessions she uses alternative/vibrational healing techniques yoga and metaphysics which she has studied extensively throughout the years. She is here to help you to remember your potential and brilliance.

 

In addition, the work Angelika does, has a deeply restorative effect. It can help with a wide spectrum of conditions, including:

Anxiety, stress, complex trauma

Post-Traumatic Stress Disorder

Depression, loss of confidence and meaning

Self-limiting belief systems

Learning Difficulties – dyslexia, dyspraxia, ADD, ADHD

Protection from harmful environmental energies – electromagnetic radiation, geopathic stress, mobile phones etc.

Hormonal and immune system imbalances – allergies, infections, chronic fatigue

Skeletal and structural conditions and associated pain

Discovering life purpose and direction

Life Alignment is used also for Manifestation work, Home and business and family harmonization.<

 

ABOUT MISAKI

Misaki started yoga after a lifechanging meeting in Australia, while working in the restaurant industry. At that time, he was living his life with no focus, mindfulness or awareness. The meeting developed into a friendship, and eventually it inspired him to study yoga in India. He felt the benefits of hatha yoga immediately. However, the lack of constant routines became an obstacle in creating a consistent yoga practice. The discovery of Ashtanga yoga sequence brought in the routine he missed and helped him to cultivate a meditative mindset. Misaki comes from a professional football background and has a natural love of sports and body movement. Yoga has helped him to add mindfulness, breath and focus into his physical practices. He is dedicated to help other people become more aware of themselves and in their body. In addition, he uses yoga for injury rehabilitation. Misaki holds a 200hr yoga alliance certification in hatha yoga therapy, a 300hr certificate in Hatha yoga and a 200hr Ashtanga Yoga certificate. He is also a qualified Ayurveda yoga massage therapist. He offers massage therapy, which can be beneficial for many conditions, either as a cure or as a means of providing relief, promoting recovery from injury and illness, such as: Mental stress and physical tension Joints and muscles pain related to stiffness or illness. Respiratory problems. Circulatory problems related to stiffness and lack of exercise, bad posture and all forms of back, neck, shoulder pain etc Pain in the limbs Constipation, transit problems Stress, anxiety, depression, exhaustion and lethargy Migraine, headaches, insomnia and other sleep-related problems

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