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Course Details:

Feb 2nd 2019 - Feb 15th 2019

Teacher:
Petri Raisanen
Petri Raisanen

Petri Räisänen (born August 13, 1967) is an internationally known and respected Ashtanga Yoga teacher.  He is a devoted student of his Guru, Sri K. Pattabhi Jois (1915-2009), who authorized Petri to teach, and Petri carefully passes on his Guru's exact teachings. 
Petri started practicing Ashtanga yoga in 1989 and teaching in 1991.  He is co-owner and director of Ashtanga Yoga Helsinki, one of the world's largest Ashtanga Yoga Shala's, which he founded with his friend Juha Javanainen in 1997.  Sri K. Pattabhi Jois blessed the school to teach the traditional Ashtanga method. 
In his yogic path Petri has studied with many other respected Ashtanga yoga instructors such as Derek Ireland (his first certified teacher), Radha Warrel, Lino Miele, Gwendoline Hunt, Eddie Stern and Sharath Jois, in addition to Sri K. Pattabi Jois. Petri focuses his teaching on integrating healing and therapy with yoga, meeting student's individual needs and guiding their progress.
Petri's adjustments are gentle, effective, therapeutic and, according to some of his students, almost magical. His touch originates, besides his own practice and teaching, from his past work as a traditional Finnish folk healer and naturopath. His friendly and relaxed behavior and precise perception gives a meditative, open and energetic atmosphere to his classes.
In 2004, Petri wrote the book "Ashtanga - The Yoga Tradition of Sri K. Pattabhi Jois" in collaboration with Sri K. Pattabhi Jois and his grandson, Sharath Jois. The book introduces the Ashtanga yoga method and philosophy, as well as its potential as a physical, mental, intellectual and spiritual practice. It is written as part of Petri's pilgrimage into Ashtanga yoga's inner word, with a great sense of respect towards his Guru and the Yoga Tradition. His second book (about Ashtanga Yoga's Intermediate series) released in Finnish and English, was also written in collaboration with Sharath and Pattabhi Jois.

Wambui Njuguna-Räisänen
Wambui Njuguna-Räisänen

Wambui Njuguna-Räisänen (November 29th, 1980) was born in Kenya and moved to the United States in 1991. She was introduced to Ashtanga Yoga in 2008 while working as an English language instructor in Abu Dhabi, United Arab Emirates.  She credits her first teachers, Jeff and Harmony Lichty (Ashtanga Yoga Victoria) for starting her off on the spiritual path, following in the direct method of Sri K. Pattabhi Jois.
Wambui moved to Helsinki in 2009 and has been assisting Petri since then, both in Finland and internationally. She started teaching at the Ashtanga Yoga School of Helsinki in 2011 and is the editor for Petri's primary series book and co-translator/editor of his intermediate series book.  She continues to assist Petri, both in Finland and internationally, following closely in the direct method of Sri K. Pattabhi Jois and Sharath Jois and received authorisation to teach from Sharath in Mysore, 2016.  Her inclination towards chanting, japa and sound meditation is only natural due to her background in music and dance.

Course Description:

Mornings Sunday to Thursday: Mysore style self practice Friday: Full led Primary Series.

Afternoons Sunday 4.00 - 5pm: Ashtanga vinyasa techniques; going through the Primary and the Intermediate series vinyasas with focus on bandhas, dristis, breath and techniques to make the practice lighter, deeper and more beneficial. 5.00 - 6pm: Philosophy and Pranayama

Monday 4.00 - 5pm: Ashtanga vinyasa techniques and philosophy 5.00 - 6pm Calming down the mind,meditation and discussion.

Tuesday 4.00 - 5.30pm: Energy healing and Ashtanga Yoga 5.30 - 6pm: Healing meditation

Thursday 4.00 - 5pm: Yoga philosophy + discussion 5.00 - 5.30pm: Pranayama, learning about the breathe

The first and second weeks will have the same schedule but different subjects

 

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