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Season: 2019/2020

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Dena Kingsberg, Jack Wiseman,

Dena had been studying and practicing traditional Ashtanga yoga for over 30 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. 

She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life-changing practice. Dena has a disciplined, yet lyrical style of teaching. Her authentic and holistic approach looks beyond external form to guide the individual residing within, inspiring passion for self-discovery and reflection.

Assisted by Jack, family warmth & love of the practice shine through to create a safe yet provoking class atmosphere.