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Ty Landrum is the director of theYoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga as he learns it from his teachers, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.
In this special course, we explore the wonder of embodied experience through the potent practice of traditional Ashtanga Vinyasa. The course will consist of daily morning Mysore practices, followed by instruction in Pranayama (according to the methods of the Krishnamacharya lineage), and a series of afternoon workshops designed to open up our experience of the body, and connect us to the inherent bliss of deep breathing. Some workshops will explore practical aspects of asana, bandha, mudra, and meditation, while others will be pure philosophy.