The Wheel of Ashtanga Yoga with John Scott

Legendary Ashtanga Yoga teacher John Scott talks about the eight limbs of Ashtanga Yoga.

John talks of his intimate days with Guruji Shri K. Pattabhi Jois and explains the Ashtanga Vinyasa system. He explains the relationship of Breath, Mantra, Asana and Concentration and how they all inter relate.

Ashtanga Vinyasa Yoga is a dynamic meditation that leads the aspirant from dynamic to static meditation.

2 thoughts on “The Wheel of Ashtanga Yoga with John Scott

  1. 76Klaudia

    Hello admin, i must say you have very interesting posts here.
    Your website should go viral. You need initial traffic only.
    How to get it? Search for; Mertiso’s tips go viral

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *