A different Tiramisu for us sweet lovers…

A sweet tooth at Purple Valley….

Purple Valley is more then just yoga, every Tuesday our cooks are sharing some of their favourite recipes with all, who wants to improve their cooking skills.

Below is one of the highly appreciated desserts here at the centre, easy to make and delicious…

Perfect recovery food for a hard working yogi.

Raw Tiramisu:  Serves 4


1 cup ground almond meal
1/2 cup ground flax seeds
1/2 cup whole flax seeds
1/2 cup dates
1 tsp coffee grounds (optional)
1 tbsp coconut oil

Add all dry ingredients to food processor.  Add dates one at a time.  Slowly add coconut oil.


1 cup soaked cashews (soaked for 4 hours)

1 vanilla bean or 1 tps (scant) of vanilla extract

200 mls coconut milk (little less than 1 cup)

Place ingredients into a blender and mix together.

Chocolate Sauce
1/2 cup cocoa powder
1/2 c coconut oil
2 tbsp agava or other sweetener (honey, maple syrup)

Place all ingredients into a bowl and blend together by hand.

Using 4 small bowls (or cups), begin by placing the base in the bottom.  Place a spoonful of cream onto the base and then drizzle the chocolate sauce on top.  Best kept cold until ready to serve.


Yummi, Yummi, Yummi

Sweet Sweet Tiramisu

Sweet Sweet Tiramisu




2 thoughts on “A different Tiramisu for us sweet lovers…

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